Project Juice Cleanse Instructions

Although food is not allowed during the cleanse an exception is made for 1 serving of raw vegetables a day any kind you like with a pinch of salt to supplement the sodium the.

Project juice cleanse instructions. Warm lemon water is a ritual that we encourage you to keep pre during and post cleanse for awesome health. Our line of project juice reset juice cleanses give you between six and eight juices per day delivering a full on organic and delicious cold pressed juice feast. The cleanses include six juices per day and in the case of the rejuvenation cleanse 85 per day two superfood shots and two foods. Following a clean juice cleanse is a great way to give your body the attention it needs fresh healthy and safe organic ingredients in a convenient juice cleanse program.

Select any 6 juices per day from the project juice menu and build your own cold pressed organic juice cleanse to best suit your needs. We start with your food. A nutrient rich organic juice cleanse designed to reset eating habits eliminate cravings and kickstart a healthy diet free from processed foods. Drink each juice in 2 3 hour intervals or when you start feeling hungry the timing is not set in stone.

The classic reset cleanse is perfect for both regular cleansers and those new to the juice cleanse experience. We have compiled a basic outline and some helpful tips for your juice cleanse program. During the juice cleanse. Warm water with lemon first thing in the morning is an incredible liver stimulant that begins the cleansing process before you even have your first sip of juice.

Lemon is your juice cleansing friend. Advice to make the most of your detoxification process congratulations. Drink the organic juice in place of food for the selected number of days and achieve a full body reset. Welcome to project juice.

Project juice s organic juice cleanses include three 5 day options as well as the option to create your own. We hope this will answer any questions you might have about what to do before during and after. Nearly 20 pounds of usda certified organic produce is pressed into each day s allotment. We re here to help you feel awesome.

You have taken the first step to a healthier you. 14 days after returning to their normal diet participants still weighed on average 2 2 lbs lighter than when they started the juice cleanse. The same ucla study from above found that on average participants lost 3 75 lbs during a 3 day juice cleanse. There s tons of anecdotal evidence supporting juice cleansing as an effective weight loss strategy but does it really work.

A juice cleanse replaces meals with juice eliminating your body s burden of breaking down food and freeing energy to support the detox process. Plus you can enhance your juice cleanse with any of our upgrades.