Prebiotic Soluble Fiber From Tapioca Smart Sweets

We fasted for 12 hours and then tested our blood glucose levels every 15 minutes after consuming a serving 50g of smart sweets gummy bears.

Prebiotic soluble fiber from tapioca smart sweets. You might encounter imos labeled as vegetable fiber prebiotic fiber soluble corn fiber tapioca fiber or even soluble tapioca fiber fortunately in 2020 and 2021 the fda has a two phase plan to require companies to distinguish on labels between isomaltooligosaccharides not dietary fiber and resistant. Free from sugar alcohols and artificial sweeteners. The number one ingredient in all the flavors is prebiotic soluble fiber sourced from tapioca. Feel good about enjoying chewy gummy bears that are bursting with juicy fruity flavor.

Is tapioca fiber keto or does it spike blood sugar levels. It is a source of inulin and fructooligosaccharides. Our promise to you. The main ingredient is prebiotic soluble tapioca fiber in other words it is the best food for the bacteria in your gut so it is literally healthy candy.

Because smart sweets list this ingredient first there may be over 20 grams of it per bag. Even though it s not counted as a net carb on the label it s not exactly keto friendly. This is not the carb heavy tapioca starch or flour used in lots of paleo cooking. Prebiotic soluble fiber from tapioca can raise your blood sugar unlike most fiber.

And it also has a sweet taste. Here s what we tested. This is an actual fiber and a pretty good source of one too. This is a commonly researched fiber that is safe doesn t seem to cause a big spike in blood glucose and typically does not cause side effects unless consumed about 5g.

Chicory root fiber is a soluble fiber that absorbs water and forms a gel in the gut. Other ingredients include chicory root fiber citric acid malic acid natural flavors and coconut oil. Smart sweets is run by a young woman named tara bosch who was fed up with all the additional sugar in our everyday foods and snacks. She set out to create a gummy with no added sugar that she could share with the world.

If you have a sweet tooth and are diabetic so all of us or just want to eat less sugar give smartsweets a shot they are pretty good. Prebiotic soluble fiber from tapioca gelatin chicory root fiber citric acid malic acid fruit and vegetable juice for. Every ingredient we use is non gmo always real and never artificial. Hi everyone today we wanted to chime in on an interesting conversation that has come up quite a lot in recent times as lots of our wonderful uplift food fans start to come to us to answer their questions about fiber related ingredients prebiotics and even to question how some products appear to be high in fiber but still seem to be.

Eat smart sweet has 33g of fiber. At smartsweets we ve innovated the first candy that kicks sugar naturally.