Power Plate Pro 5 Manual

Overall the pro5 would be best suited to elderly users or for those with medical goals rather than fitness goals.

Power plate pro 5 manual. Power plate allows you to adjust training to your own level and reduce any burden on your joints tendons and ligaments. The pro5 by power plate is a commercial grade full range lineal machine that has been studied extensively and is a common sight in many gyms and clubs. Assembly and setup assembly and setup unpacking the pro 5 power plate is shipped in 2 boxes. With a wide range of frequency and time settings you can increase vibration levels incrementally taking you where you want to go with your goals at the pace that s right for you.

This sleek and elegant vibration plate helps you maximize your health in as little as 30 minutes a day three days a week. Post your question in our forums. Instead power plate strongly recommends that the user contact a licensed professional electrician to conduct any examination and make any necessary repairs. Three frequency options between 30 40hz allow for more customization.

Page 1 pro 5 ssembly nstructions. English as an attachment in your email. Remove all parts from both shipping boxes and verify that the following parts were included in your shipment. Users of the power plate pro5 airdaptive machine will find special sections in this user manual describing the specifics of their model.

It has a good range of high frequencies and a low and high amplitude option. Power plate strongly recommends that the user not try to resolve any electrical issues regarding the power source to the machine by oneself. Operation power plate pro5 face plate power plate pro5 airdaptive face plate. Correct use is essential for optimal results in theory the power plate machine can be used by almost everyone.

Free download of your power plate pro 5 user manual. Still need help after reading the user manual. Built on decades of research and development in the field of whole body vibration training the power plate pro5 brings the latest most effective technology to your training. Page 10 once you become familiar with the basic operation of the power plate machine you can begin your training.

You can adjust training to your own level and reduce any burden on your joints. Platform assembly power cord. As with every form of training the correct use of exercises adjusted to your personal abilities will determine the benefits and effects of completing a training session on power plate while at the same time reducing the risk. When you want a revolutionary low stress exercise and rehabilitation solution at home the power plate my5 delivers with advanced vibration technology.