Pain In Heel Of Foot While Walking

Heel pain is one of the most common complaints of patients with foot and ankle disorders.

Pain in heel of foot while walking. Heel pain is usually caused by continual pressure or stress to the foot and can be extremely painful. The pain commonly occurs at the undersurface of the foot called the plantar surface or at the back surface of the heel. The heel bone is the largest bone in the foot absorbing most of the impact while we are walking standing or running. While painful heel conditions may not be disabling or cause severe pain they are typically annoying enough to limit any walking.

The pain primarily affects the heel usually when a person is walking jogging running or engaging in other types of physical activity. The pain can worsen with activity and may be accompanied by pain or swelling along the inside of the ankle. A clinical practice guideline revision 2010. Journal of foot ankle surgery.

Heel pain is a common problem that can affect the bottom the side or the back of the heel. So it is no wonder that we are so much prone to sore heels or heel pain when standing or walking. Heel pain in the morning is a common sign of plantar fasciitis but there are also other conditions that may cause this type of pain. Wilkinson jm expert opinion.

The spurs may hurt while you re walking or standing. Local bruises like other parts of the foot the heel can be bumped and bruised accidentally. A doctor will perform an x ray of the heel or foot to. For more acute causes of heel pain such as a heel bruise avoiding the precipitating activity for example take a few days off jogging or prolonged standing walking may be all you need to feel better.

Heel pain can be really problematic when it is caused with standing or walking. Home remedies including ice and stretching may help with. People with flat feet or high arches are more likely to have painful heel spurs. Lots of people have them but most don t have pain.

Learn about the top 10 causes of heel pain when standing or walking. Typically this happens as a stone bruise an impact injury caused by stepping on a sharp object while walking barefoot.